herniated disc pain relief bethpage ny

Is Your Back Pain Caused by a Herniated Disc?

December 10th, 2018

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. With a herniated disc, the jelly-like nucleus begins

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treating pain with physical therapy Bethpage, Ronkonkoma & Hicksville, NY

Don’t Mask the Symptoms: Treat the Origin of the Issue with Farmingdale PT!

November 20th, 2018

Looking for a Drug-Free Pain Solution? Look to Farmingdale Physical Therapy West. Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions,

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hip & knee pain relief Bethpage, Ronkonkoma & Hicksville, NY

Overcome Knee and Hip Pain for Good with Farmingdale PT West

November 10th, 2018

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases are so severe that they could require surgery to repair an

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Arthritis-Pain-Sufferers

Arthritis Pain Sufferers- Farmingdale Physical Therapy is here for You!

October 19th, 2018

Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred to as oligoarthritis. To date there

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Stretching-for-recovery Bethpage, Ronkonkoma & Hicksville, NY

5 Reasons Why You Need to Start Stretching

October 10th, 2018

If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or simply coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Here are some added benefits of stretching from

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headache relief physical therapy Bethpage, Ronkonkoma & Hicksville, NY

How to Find Relief from Stress-Related Headaches

September 20th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, Farmingdale Physical Therapy West has some tips on identifying and preventing headaches. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments

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active- Bethpage, Ronkonkoma & Hicksville, NY

7 Simple Ways To Stay Active

September 10th, 2018

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, there are a few basic elements you can add into your daily life

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Treating-arthritis-without-medicine Bethpage, Ronkonkoma & Hicksville, NY

Treating Arthritis Pain Without The Meds

August 20th, 2018

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While it’s commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes are more likely to develop it than

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low-back-pain Hicksville. NY physical therapy

Tired of Lower Back Pain? Here’s What To Do

August 10th, 2018

Low back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

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nutrition Bethpage, Ronkonkoma & Hicksville, NY

Reduce Pain and Inflammation Through Nutrition

July 20th, 2018

Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Healthy nutrition can also help. One of the quickest ways to reverse nutrition-based inflammation is to stop eating the foods most associated with it. Unfortunately, for many people, these foods tend to be convenience items. That means that you may need to readjust how you think about preparing meals and snacks in your quest for pain relief.