Discussing Neck Pain with Dr. Scott!

Neck pain is one of the most common problems among the general population. Whether you were sitting at a desk too long, driving for too long, or woke up from a bad nights sleep, you most certainly experienced some sort of neck pain. In this video, Dr. Scott gives a brief overview of some exercises (Cervical Rotations, Cervical Retractions, Upper Trapezius Stretch) that can help with improving your posture and alignment.

 

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