Nobody should have to live with pain.
Whether acute, chronic or a mobility issue, at Farmingdale Physical Therapy West, we’re passionate about guiding our patients to complete recoveries. Many favorite recreational activities give people something to look forward to in their spare time, but can take a toll on our bodies. For example, tennis and golf are two popular ways to spend time, but can often result in elbow pain or injuries.
Did you know that, like back pain and head injuries, physical therapy is best to heal your elbow? Since the elbow is something we rely on for basic locomotor functions, pain can severely affect our day-to-day lives. Therefore, in the event of an elbow injury or pain, you should consult a physical therapist at once. In this post, we’ll explain the benefits of physical therapy to treat elbow injuries.
Physical therapy’s primary objectives are pretty simple. Reduce pain, restore mobility and optimize your body’s ability to heal and protect itself. Common sports injuries, like tennis/golf elbow or runner’s knee, are the two main causes of elbow pain. By damaging the elbow’s interior and exterior tendons, it can result in pretty severe discomfort.
The natural healing afterwards often results in scar tissue, which inhibits motion in the elbow and causes even more pain. However, physical therapists engage specific treatment options to eliminate pain and improve your elbow’s range of motion.
Range of Motion
This refers to the amount a joint can move in or outwards. And, when you have an elbow injury, it can severely inhibit your ability to move. Usually, elbow injuries result in significant weakness or restriction within your forearm muscles, which we need for proper elbow joint range of motion.
Physical therapists will engage your forearm muscles to develop and fortify them. As a result, these exercises will restore your elbow’s normal range of motion.
Protection In the Future
Using physical therapy as a treatment option for elbow injuries won’t just eliminate pain and restore motion. In addition, these exercises will significantly reduce your risk of future injuries to the elbow. By carefully assessing how you move your elbow throughout treatment, they’ll identify any factors that could leave you vulnerable to another injury.
Once they pinpoint these issues, they’ll guide you through how you can correct them and apply better protective measures. This way, you’ll never have to deal with an elbow injury again!
Conclusion – Farmingdale Physical Therapy West
Of course, no matter what your specific injury, our therapists are happy to provide one-on-one consultation to restore your mobility and eliminate your pain. Elbow injuries are undoubtedly inconvenient and can severely inhibit your quality of life. Therefore, you owe it to yourself to consult a physical therapist to find innovating healing techniques that will bring you to a pain-free lifestyle.