03/15/2018

What Are the Different Types of Chronic Pain?

Living with chronic pain conditions isn’t easy. But, having the necessary accommodations (including physical therapy) will allow you to be able to cope and get through the daily pain. Chronic pain will affect your mood, energy levels, sleep, and memory during your day-to-day life. To everyone around you, it may appear that nothing is wrong.…
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03/12/2018

Physical Therapy Treatments for Multiple Sclerosis

The other night at family dinner the conversation moved to my sister telling the family that her best friend was recently diagnosed with multiple sclerosis. My family members did not know much about the disease and were asking my sister all types of basic questions; such as what is it?

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03/10/2018

Neck Pain & Back Pain From Stress Solutions

Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an annoyance than anything else, but when lower back pain becomes severe, it can be seriously debilitating and prevent you from living your life. Typically, the sooner you seek treatment for lower back pain, the sooner you can find lasting relief.

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02/23/2018

Why Are Home Exercise Programs Important?

To recover from an injury, developing a routine is important. While resting at home, you may elevate your injured limb, or soothe it with ice. Each week, you are visiting a Long Island physical therapist to receive treatment. For almost all physical therapy patients, another essential component of this recovery routine is completing your recommended…
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02/16/2018

Acute Injuries: How Are They Caused, Treated and Prevented?

Whether you have been consistently active for a long time, or are just beginning to become more active, paying attention to your body is crucial. Slight aches and pains are normal, but consistent pain is not. This consistent pain could be the result of an acute injury. As a Long Island physical therapy practice, we…
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