3 Benefits of Foam Rolling

07/18/2017

3 Benefits of Foam Rolling

If you have ever been in any sporting goods store, a gym, or even your physical therapist’s office, I am sure you have seen a foam roller before. Foam rollers are an effective, inexpensive ...

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06/23/2017

Physical Therapy: Heat vs. Ice

Living without an injury is unfortunately inevitable. Luckily, there are easy and affordable solutions to ease the pain: ice and heat. But how do we know which one works best for our particular injury? ...

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03/23/2017

Kinesio Taping for Headaches

Migraines are severe headaches that generally last from a few hours to a few days depending on the patient. Symptoms include pain on one side or both sides of head, dizziness, sensitivity to light, ...

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Supportive Strapping & Taping

02/17/2017

Supportive Strapping & Taping

Strapping, or taping, is one of the many tools that Physical Therapists have for helping you recover and return to your normal everyday life. The therapist will apply tape directly to the skin in ...

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4 Exercising Tips During Pregnancy

11/30/2016

4 Exercising Tips During Pregnancy

The human body miraculously adapts to several different changes throughout life. During pregnancy, the female body experiences several physical changes to accommodate the growth of new life and delivery. However, these changes bring with ...

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April Showers Bring Joint Pain

03/29/2016

April Showers Bring Joint Pain

Everyone knows the saying "April showers bring May flowers", but have you ever noticed that with the rain comes joint pain as well? Have you ever wondered why joint pain was triggered by ...

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Lake Shore Physical Therapy

02/16/2016

Lake Shore Physical Therapy

Hello everybody! Have you heard the good news? Butch, and the therapists at Farmingdale Physical Therapy West have opened a second location in Suffolk County by the name of Lake Shore Physical Therapy.

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