Beginner Intermediate and Advanced Exercises for Back Pain

August 3rd, 2017

According to the American Pain Foundation, back pain affects 8 out of 10 Americans throughout some point in their life and it’s the primary cause of disability in the U.S. for people under the age of 45. Those with back pain may feel like resting, but getting your body moving and preforming light exercises to

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Experiencing Back Pain? Check out this Stretch!

September 1st, 2016

Dr. Scott introduces three exercises (Hamstring Stretch, Bridging, & Single Knee to Chest) that are used in treatment plans with patients that experience lower back pain or sciatica. Whether you are unable to come into the office or would like to continue your exercise program at home, these techniques are perfect in helping to reduce

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neck pain relief physical therapy farmingdale, NY

Neck Pain & Back Pain From Stress Solutions

March 10th, 2018

Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an annoyance than anything else, but when lower back pain becomes severe, it can be seriously debilitating and prevent you from living your life. Typically, the sooner you seek treatment for lower back pain, the sooner you can find lasting relief.