09/15/2016

Shoulder Pain Holding You Back???

Be sure to check out this great informative video from Dr. Scott! Dr. Scott discusses three essential exercises (Pulleys, Finger Ladder, Active Scapular Retraction) that can help you reduce your shoulder pain.



09/08/2016

Discussing Neck Pain with Dr. Scott!

Neck pain is one of the most common problems among the general population. Whether you were sitting at a desk too long, driving for too long, or woke up from a bad nights sleep, you most certainly experienced some sort of neck pain. In this video, Dr. Scott gives a brief overview of some exercises…
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09/01/2016

Experiencing Back Pain? Check out this Stretch!

Dr. Scott introduces three exercises (Hamstring Stretch, Bridging, & Single Knee to Chest) that are used in treatment plans with patients that experience lower back pain or sciatica. Whether you are unable to come into the office or would like to continue your exercise program at home, these techniques are perfect in helping to reduce…
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