Back Pain: What Causes it and What Can You Do?

05/14/2021

Back Pain: What Causes it and What Can You Do?

The spine is divided into three portions: the cervical (upper portion), the thoracic (middle portion), and the lumbar (lower portion). Each portion of the spine has a different natural curve that acts as both protection of the back and allowance of proper movement. Over time, the effect of gravity has the potential to influence these…
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10/20/2019

Herniated Discs: Could This be Causing Your Back Pain?

Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall, if it is not strong…
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Stand up to Lower Back Pain – Find Relief Through Physical Therapy

05/20/2019

Stand up to Lower Back Pain – Find Relief Through Physical Therapy

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back…
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