09/29/2015

Farmingdale Physical Therapy Fall Challenge Week 2

Great job this first week everyone! Remember if you haven’t already post your achieved points onto the Farmingdale Physical Therapy West Facebook page! Week of 9/29 – 10/5 This next week’s challenge will be to try and stop eating after 7PM for 4 days this week. Receive 10 points for completing this challenge! This will…
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09/22/2015

Farmingdale Physical Therapy Fall Challenge

Alright Ladies and Gentlemen! Here is a challenge for the fall season! Since summer is coming to a close and the colder weather is coming we won’t be able to be outside for much longer. I thought it might be a fun idea for the fall season (September 23 – December 21) to have a…
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09/15/2015

Tips To Maintaining A Healthy Lifestyle

Did you know that there are different ways to maintain a healthy lifestyle other than just eating right and exercising? Though eating right and daily activity are two very important ways to keep healthy there are other changes that can be made to your lifestyle to ensure a long and healthy life. Some tips include:…
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09/04/2015

Different Colored Foods and Their Health Benefits

Providing a variety of fruits and vegetables is essential to a healthy diet. Some may not know, but depending on the color of a fruit or vegetable you will receive diverse range of nutrients. Eating plenty of fruits and vegetables can help prevent strokes, heart disease, certain types of cancers, and vision loss. In general,…
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08/19/2015

FPTW Casual Friday Donations

When you stop by the office on a Friday, you might notice something a little different. Since October of 2014, Farmingdale Physical Therapy West has been conducting “Casual Fridays for a Cause”. For this initiative, we have been asking all employees who would like to “dress down” for Causal Friday to make a contribution to…
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