12/08/2016

FPTW Annual Food Drive

Farmingdale Physical Therapist West is teaming up with St. Jude (Episcopal) of Wantagh to for it’s annual food drive to benefit families in need for the holidays. If you would like to participate, please bring ...

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The Benefits of Stretching

11/23/2016

The Benefits of Stretching

Many people consider stretching to be an unnecessary phase of the exercising process. Some think of it as a tactic employed only by injured people to regain control of their bodies. Others believe that ...

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11/17/2016

The Importance of Resistance Training

Resistance training is not the resistance to training. Resistance training is a form of exercise where the muscles in your body are trained to contract against an external force. Our muscles must adapt by ...

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11/03/2016

Healing Faster By Eating Healthy

One of the key components to a healthy lifestyle is eating right! The food we eat provides energy and nutrients that our bodies need to operate. Eating a balanced diet consisting of fruits, vegetables, ...

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10/27/2016

Staying Active as We Age

Some say “age ain’t nothin’ but a number” and that’s true, until you start to “feel” your age. The best way to be able to enjoy your “golden years” and the retirement you worked ...

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10/12/2016

October 2016 Newsletter

Be sure to check out the October 2016 Edition newsletter for Farmingdale Physical Therapy West! We will be holding workshop on Back Pain and Sciatica hosted by Dr. Scott on Tuesday, October 18th at ...

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10/10/2016

Highlight Article of the Week 10/10/16

Each week here at Farmingdale Physical Therapy West, we try to provide our patients with an upbeat and interesting article to help motivate patients to reach their utmost potential through interesting and eye-opening pieces ...

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